Conquering ADHD: Strategies and Tactics

This post delves into managing ADHD, divided into 'Strategies' and 'Tactics'. 'Strategies' focus on high-level control systems such as medication, memory management, energy allocation, and introspection. 'Tactics' list micro-level improvements, including task selection, visual field management, regular project check-ins, and inbox management. The author emphasizes medication as a first-line treatment for ADHD and shares practical tips based on personal experience, guiding readers to build efficient personal growth systems and ultimately conquer ADHD.