A Decade of Running: From Inconsistent Jogs to Daily Discipline
2025-07-14
The author didn't start running until their late twenties, initially following an inconsistent pattern of running a few times, then taking breaks. In July 2015, something shifted. A streak of consecutive days running led to a challenge: four days in a row. This evolved into a week, a month, a year, and now, a decade. Over the past ten years, the author has run across seven continents, through various weather conditions and physical challenges, never giving up. This journey has not only brought physical and mental benefits but also a profound appreciation for perseverance and the unwavering support of their wife, Molly.
Read more