AI Coding Assistants: Productivity Boost or Skill Atrophy?

The rise of AI assistants in coding presents a paradox: increased productivity, but also the risk of skill atrophy through disuse. Research shows over-reliance on AI diminishes critical thinking and problem-solving abilities. This article explores the benefits and drawbacks of AI-assisted coding, suggesting developers adopt "AI hygiene" practices – verifying AI output, regularly coding without AI, etc. – to maintain sharp skills and avoid becoming overly dependent on AI, ultimately aiming to become truly skilled engineers.