Unlocking Intrinsic Motivation: The Secret to Effortless Learning

The author recounts a dramatic shift in their learning experience, from complete lack of motivation to intense focus. They attribute this transformation to 'intrinsic motivation,' the drive stemming from the inherent enjoyment of an activity. The piece delves into Self-Determination Theory (SDT), explaining how autonomy, competence, and relatedness impact intrinsic motivation. Research reveals that rewards can sometimes backfire, while autonomy and positive feedback boost it. The author connects personal experiences with research, illustrating how to cultivate intrinsic motivation and exploring the complex relationship between competition and intrinsic motivation.