Banish WFH Eye Strain: Optimizing Your Home Office Lighting
2025-01-22
Working from home causing eye strain? Blogger Russell Baylis shares his journey to optimal lighting, emphasizing even, diffused light as key to reducing eye fatigue. He transformed his workspace with floor lamps and dimmable lights, eliminating harsh shadows and high contrast. Natural light is softened with diffusing curtains, and high-quality, flicker-free lighting is prioritized. The 20-20-20 rule and regular breaks are also stressed for eye health.
Read more