The Seven-Year Rule: Embrace Your Ever-Changing Self
Inspired by the Dalai Lama's concept, this article explores the idea that we are completely reborn every seven years due to cellular regeneration. The author argues that clinging to past mistakes or triumphs is futile, as that person no longer exists. By focusing on the present moment and embracing this constant transformation, we liberate ourselves and better shape our future selves.
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