Using AI as a Socratic Mirror: An Experiment in Self-Understanding
2025-05-05

The author conducted a unique experiment in self-understanding using large language models (LLMs). Instead of relying on introspection, he aimed to gain a clearer understanding of his cognitive abilities and thinking patterns through deep conversations with AI. The process involved iteratively refining prompts to create a "cognitive altitude tracker," assessing seven cognitive dimensions. The results indicated high-level cognitive capabilities, including abstract thinking and cross-domain synthesis. The author stresses this wasn't about seeking praise, but exploring the potential and limitations of using AI for self-discovery, cautioning readers to maintain critical thinking.