AI Learning Tools: Oreo Cookies or Effective Workouts?

2025-05-15

Fred Dixon, CEO of Blindside Networks and co-founder of BigBlueButton, explores the disruptive impact of generative AI on learning. He likens AI learning tools to "hyper-processed foods" (like Oreo cookies), offering short-term convenience but ultimately harming learning efficiency. Research shows over-reliance on AI hinders critical thinking skills. Dixon argues effective learning requires activating the brain's "System 2" thinking—slow, deliberate thought—which necessitates overcoming "frustration." He proposes three learning methods: "retrieving knowledge," "desirable difficulty," and "spaced repetition." He suggests using AI as a tool for creating personalized learning plans, not for directly answering questions. Finally, he emphasizes the importance of classroom learning and cultivating curiosity, a hunter's mindset, and flow states during learning.