The 152-Year-Old's Secret: Unraveling Parr's Longevity and Sudden Demise
2025-05-25
Thomas Parr, who lived to be 152, sparked intense curiosity about his longevity. Instead of debating his birthdate, focus shifted to his remarkable lifespan and sudden death. Contemporary accounts emphasized the 'six non-naturals' (air, environment, diet, exercise, sleep, excretion, and emotions) as key factors in health. Physicians attributed Parr's longevity to his clean environment, simple lifestyle, wholesome diet (brown bread, unripened cheese, onions), avoidance of alcohol and stress, and adequate sleep.