AI Addiction: A Growing Concern and the 12-Step Solution
2025-07-11
The rise of AI technologies has brought about a new form of digital addiction: AI addiction. This article introduces Internet and Technology Addicts Anonymous (ITAA), a 12-step fellowship supporting recovery from internet and technology addiction, including AI-related issues. It details symptoms, effects, and recovery strategies, offering a self-assessment questionnaire to help identify potential AI addiction. ITAA provides free, anonymous online and in-person meetings, encouraging members to recover through mutual support, abstinence, and seeking professional help when needed. The article emphasizes the serious impact of AI addiction, mirroring the effects of substance abuse on the brain and overall well-being.
AI
AI addiction